Free Women's Self-Defense Seminar
Sat, Feb 15
|Gracie Jiu Jitsu Mesa
We’re excited to have you join us for the Free Women’s Self-Defense Seminar! If you’ve been thinking about trying Brazilian Jiu-Jitsu (BJJ), but you don’t want to get injured or embarrassed, this seminar is exactly what you need to attend!


Time & Location
Feb 15, 2025, 1:00 PM – 3:00 PM
Gracie Jiu Jitsu Mesa, 1933 E University Dr, Mesa, AZ 85203, USA Suite 3 & 5
Guests
About the event
In this special 2-hour free seminar, you will get a brief orientation on the history of BJJ and then you will learn several techniques from Women Empowered, the world’s leading beginner BJJ program for women.
This event is being offered at Gracie University Headquarters in Torrance, California, as well as several Certified Training Centers around the world.
Although no experience is necessary, the event often reaches capacity so pre-registration is strongly recommended.
This event is the safest and most enjoyable way to be introduced to Brazilian Jiu-Jitsu, so we really look forward to sharing the mat with you.
What if I have no experience?
Perfect! This seminar is designed for you.